I apperceive that one of the hardest things for me to accept abstruse has been how to actuate area my cervix is, and whether or not it is high, low, or middle, and whether it is soft, firm, or middle, and lastly, whether it is open, closed, or middle. Also, I accept noticed that there are a lot of ladies that are accepting agitation cogent whether their CM (cervical mucus) they aggregate is ery or adhesive or whether it is accurate abundant EWCM.
I did some photo researching and put calm a little breezy little adviser that helped me apprentice what I was doing, and this I achievement will advice some ladies out there. I would like to about-face this into a Google Doc that can be referred to, so I am actual accessible to acknowledgment and suggestions about how this appears:
I accept begin some images that may advice you with addition out your cervical accession as able-bodied as what blazon of cervical fungus you have. Back you analysis your CM, accomplish abiding you ablution your easily and ability central you to bash a sample and again analysis the consistency, texture, and color, and see how far it stretches amid your fingers and your thumb. Anything that snaps or break afore it stretches over an inch and is white in blush tends to be added Buttery than Eggwhite. EWCM (egg white cervical mucus) tends to be blurred or bright in blush and has the aforementioned bendability of well, an eggwhite. Try breaking an egg before you accomplish eggs one day and attending at the bendability of it, and booty addendum on how it looks and feels compared to your own CM (cervical mucus) checks.
This was one of the aboriginal photos I begin online that absolutely helped explain to me what the differences were amid low vs average vs aerial back it comes to CP:
Here is a blueprint on the cervical position of Low, in the beginning, apprehension how it tends to lie collapsed and low, and high, area it tends to be about verical and afraid aerial up:
Here is the “Knuckle Rule” for activity your CP during your cycle, as to how abounding duke you can get in afore you are chock-full by your cervix, advertence what position it is in:
This angel is what addition drew to call how she alone imagines her cervix position to be back she annal what the CP is:
This angel is what your CP is and how it changes revolving about your abundant canicule and your day of your ovulation:
This is addition analogy of how the cervix changes during your aeon and how to acquaint the CP:
Another analogy assuming how afore your abundant allotment of your aeon (nonfertile), during your abundant part, and afterwards your abundant allotment (nonfertile) changes your CP:
This is a abundant blueprint that ties calm your hormonal shifts, Cervical positioning, your BBT (basal anatomy temperature) chart, and added alternate things that a FAM blueprint takes agenda of:
I anticipate those pics would attending abundant inline but because this isn’t a photo group, I can’t column them inline, so I absolutely achievement that you booty the time to attending at anniversary one. They absolutely accept helped me out, because this has been the hardest affair to apprentice out of aggregate that I do anniversary aeon now that I am a recording monster!
Now for your Cervical Mucus. This can be catchy bc alike in an avant-garde aeon associate accumulation I was in on FB that stemmed from this web appointment initially, some ladies accepted they had no abstraction how to acquaint the aberration bw sticky, wet, eggwhite, dry, moist, etc. So I begin some images that appearance you how to acquaint what you accept activity on about your cervix already you locate it and its position, you aloof charge to booty a bash with your fingers to accompany out a baby sample and see what it looks like.
During your Ovulatory appearance of your cycle, you may apprehension that your CM (cervical mucus) increases, alike to the point of actuality present back you use TP or wetwipes afterwards application the toilet. You can analysis what you acquisition in there as well.
First, this angel shows area you will acquisition the CM, and a sample of how you charge to put it amid your fingers and try to amplitude it VERY boring to see how far it can amplitude afore breaking:
Here is an analogy of how your hormones arise into comedy with how your CM (cervical mucus) bendability changes. Also is a pic of what EWCM (egg white cervical mucus) looks like back ideal:
This is one of THE BEST CHARTS of ALL the altered types of CM (cervical mucus) and how they look. If you appetite to analyze what you see with any chart, I anticipate this is one of the best ones I accept arise beyond bc it includes all types, textures, colors, types:
This is a allegory with adaptable abundant CM (cervical mucus) and non-sticky, tacky, creamy, or adhesive CM (cervical mucus) that is advised non-fertile:
This is a simple blueprint with aloof argument that compares all abundant and non-fertile CM (cervical mucus) and back it should arise in your cycle:
And lastly, actuality is one aftermost photo of the stretchiness of fertile, EWCM:
You may apprehension that “watery” CM (cervical mucus) is actual adamantine to amount out. Usually you will apperceive it is adulterated if it seems that your panties get aloof wet, like water, after any blush or creaminess or approved acquittal consistency, or if you go to the bathroom and you apprehension if you advance to get your pee breeze started, a abbreviate access of bright baptize seems to shoot out of your vag opening. It isn’t that common, but because the abstraction that the agent charge a average to bathe in that doesn’t get them stuck, the ideal average would be stretchy, gooey, EWCM (egg white cervical mucus) or article alike thinner, like WCM. You are added acceptable to get WCM if you use a fungus thinner, like Mucinex, back application that as a abundance aid afore DTD.
I accept taken a LOT of time to adapt this and achievement that it helps a lot of ladies that are abashed about CP and CM (cervical mucus) back charting. These assume to be the better adventitious mistakes that appear in charting, and these can affect FF (formula agriculture or advanced facing) and CtP and added apps like OvuView for Android that accumulate clue of symptoms, abundant signs, and added things than aloof the BBT.
Also if you use FF, accomplish abiding your Method is set to FAM.
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